Join us on the last Monday of every month for a variety of mindfulness practices. This is a safe place for those worried about the world and in need of self-care.

WHERE: Two Birds Healing Arts Center

WHEN: The last Monday of every month, 6-7:30 PM

FREE!

June 29th: Shaking Meditation & Breathwork with Carly Jean Puch

July 27th: Mindful Meditation and Journaling with Rachael Schauer

August 31st: Movement for Whole-Body Connection with Margaret Johnson

September 28th: Root to Crown - Chakra Balancing for Inner Harmony with Melanie Eldridge