Bone Builders is coming to The HUB! Bone Builders is a group exercise weight training program that was created for adults that are interested in preventing and reducing osteoporosis. Other benefits include increased energy and well-being, improved balance and increased socialization. Participation is free of charge. Please join us on Fridays at 10:00am beginning on Friday, September 15 at The HUB (10 Broadway Ave in Grand Marais) for Bone Builders! Sharon Hexum-Platzer and Judy Sillman who are two of the leaders for Bone Builders in the West End at Lutsen have agreed to come up to Grand Marais every Friday for eight weeks to co-lead classes and share their knowledge and enthusiasm for the program. Once you experience the benefits of Bone Builders, perhaps you would like to become a leader for this program. Come and see what the excitement is about! If you have questions, please call Kirsten at 218-409-5991 or Chris at 218-387-2660.
Date & Time
Weekly on Friday
Sep 15, 2023 through Nov 03, 2023
10:00AM - 11:00AM
The Hub - 10 North Broadway, Grand Marais, MN, 55604 10 North Broadway Grand Marais 55604 MN US https://www.boreal.org/businesses/mn-grand-marais-the-hub-3