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Are you OK? How do you know if you're not?

Feb 21, 2023 10:50AM ● By Content Editor
Photo: Nik Shuliahin

By Jeff Wagner - CBS Minnesota News - February 20, 2023

Checking in on your mental health starts with a simple question, and it's one therapists hope people pause to reflect on as life's stressors pile up.

Maybe you've asked this yourself: "How do I know if I'm OK?" The key is recognizing you're in a rough patch, and knowing how to get out of it.

To read the full story, visit the CBS Minnesota News site here. 

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