From Sawtooth Mountain Clinic and Cook County Public Health and Human Services - June 1, 2020

Sometimes we happily invite change into our lives: accepting a new job, getting married, moving to a new home. Sometimes unwanted change finds us in the form of individual loss, lack, pain, or sadness. Rarely though, has so much change descended upon our whole species as quickly and as completely as it has in the last few months.

So, what will we make of all this? How do we explain this time to ourselves? What will we build based on that understanding?

In June's "Topic of the Month" you'll find:

• What the "Phases of Disaster Response" are.
• The differences between our Panic Zone, Comfort Zone, and Learning Zone.
• How those Zones are impacted by whether we have a fixed or growth mindset.
• How we can find the courage to keep on growing.

Click here to read this month's issue.  Then, click here to browse around the past issues.  They cover a wide variety of topics - feel free to share!  Or click on the PDF attached to this article to see the June Topic of the month Newsletter.