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Tai Chi

Instructor: Bruce R. Tyler; Board-Certified Instructor Having discovered the benefits of Tai Chi in his sixties, Bruce is particularly interested in working with older adults to maintain and improve their functional movement and balance, help prevent falls, and provide opportunities for social interaction. Why do people practice Tai chi? Reactivates mindful body connection Improves balance & helps prevent falls Pain reduction (gentle, slow movement lubricates joints) Improves mood Fosters social interaction Tuesdays at 10:30 –11:30 beginning August 24th A $2.00 charge for class & open to all - Walk-ins welcome! Comfortable clothing and shoes are suggested Please call The Hub if you have any questions 387-2660

Date & Time

Weekly on Tuesday

Aug 24, 2021 through Nov 02, 2021

10:30AM - 11:30AM

Add to Calendar 08/24/202110:30 AM 08/24/202111:30 AM America/Chicago Tai Chi Instructor: Bruce R. Tyler; Board-Certified Instructor Having discovered the benefits of Tai Chi in his sixties, Bruce is particularly interested in... More info at www.boreal.org/events/211734/tai-chi The Hub 10 N. Broadway , Grand Marais, MN 55604 FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20211102 axEakIwmdzNKaowyWmiv58927

Location

The Hub 10 N. Broadway Grand Marais 55604 MN US

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More Info

387-2660

Free

Health & Wellness

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