April 21 | 10:30am-11:30am

FREE During Covid-19 -Donations Welcome

Registration Required: www.myCCHE.org | 218-387-3411 | [email protected]

Once registered we will send you a zoom link to attend the webinar. This workshop will introduce you to the 6 dimensions of wellness and encourage you to create an individual wellness plan.

"I loved your class and the things you shared really stuck with me. You gave us little flashcards to take notes on, and on mine I wrote down the most impactful lessons and bits of advice you shared. That note card is now one of the few things I continue to carry with me for inspiration everywhere I travel!" Previous Student

Wellness Instructor Jodi Tervo Roberts has worked in the broad fields of health, fitness, education and medical settings for the past 20 years. She has taught at Lake Superior College for the past 5 years, and before that she taught at Northern Michigan University for 2 years. While living in Duluth, Jodi had the opportunity to start a small wellness business that focused on longterm health, and became passionate about leading healthy lifestyles including researching the latest positive psychology strategies to positively process stress, and how to look at stress as an act of courage rather than defeating. Multi-Passionate Intellect. Teacher, Community Health, Positive Psych, Movement in Nature, Writer, Sustainability.

Sponsored by: Angry Trout