Nutrition for Active Boomers
Learn About Changing Nutritional Needs In a Fun Enviromment
What are the specific nutritional needs at this point in life? Learn from the best! Join us for a two-part class. You will leave enlightened! Annie Albertson, MS, RD, has a Master’s Degree in Nutrition Science from the University of Minnesota and is a Registered Dietician. She has over 30 years of professional experience with General Mills, where she was responsible for researching nutrient intakes of Americans. Annie has published and spoken extensively on dietary patterns and diet-disease relationships of many population groups, including children and older adults. Class 1 | Thursday, March 8, | 2:00 - 3:00pm Come and learn about the specific nutritional needs of active Boomers. Are you getting enough of the right nutrients for your age/lifestyle or perhaps, too much? This class will address age-specific concerns of diet/activity and give you sound nutrition information as you keep moving forward during this exciting life phase. Class 2 | Thursday, March 15, | 2:00 - 3:00pm Now that you have a better understanding of what nutrients active Boomers need everyday, come and gather some practical information on diet, food choices, budget and healthy eating for small households. Guaranteed fun! Not meant to replace medical advice for specific health conditions. Classes held in the Community Room at: Cook County Whole Foods Co-op 20 E. 1st St., Grand Marais, MN http://cookcounty.coop Limited seating—only 12 per class! Healthy snacks provided. To reserve your spot, call Becky at 218-387-2503 or sign up at the Co-op Service Desk.
Date & Time
Mar 08, 2018 through Mar 08, 2018
2:00PM - 3:00PM
Community & Neighborhood Grand Marais Hovland / Arrowhead Trail Grand Portage Gunflint Trail Lutsen Hovland Tofte / Schroeder