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Boreal Community Media

Forever Well Sit & Be Fit

A variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing, and balls are offered for resistance and a chair is used for seated and/or standing support.

Date & Time

Weekly on Wednesday and Friday

Jun 05, 2017 through Sep 01, 2017

10:00AM - 10:45AM

Add to Calendar 06/05/201710:00 AM 06/05/201710:45 AM America/Chicago Forever Well Sit & Be Fit A variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing, and... More info at www.boreal.org/events/117075/forever-well-sit-be-fit Cook County Community YMCA 105 W 5th Street , Grand Marais, MN 55604 FREQ=WEEKLY;BYDAY=WE,FR;INTERVAL=1;UNTIL=20170901 axEakIwmdzNKaowyWmiv58927

More Info

Event Website

218-387-3386

FREE for Y Members! Visit www.cookcountyymca.org for Day Pass pricing

Health & Wellness Grand Marais

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