Forever Well Sit & Be Fit
A variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing, and balls are offered for resistance and a chair is used for seated and/or standing support.
Date & Time
Weekly on Wednesday and Friday
Jun 05, 2017 through Sep 01, 2017
10:00AM - 10:45AM
FREE for Y Members! Visit www.cookcountyymca.org for Day Pass pricing
Health & Wellness Grand Marais