You know that "thing" you've been wanting to change? 

You've thought about it; you've imagined how great it would be once you've reached that goal.

Well, now is the time to....

 
REV UP YOUR RESOLVE!

Check out the "Topic of the Month" for 5 tips that will get you started AND keep you going!  

The January edition of the Topic of the Month from The Sawtooth Mountain Clinic and Cook County Public Health and Human Services is available here.  January 2, 2018

CLICK ON THE ATTACHED PDF TO READ THE NEWSLETTER.

Happy 2018!

CONTACT:  Hartley Newell-Acero, M.A., Community Health Specialist, Sawtooth Mountain Clinic