January may be when the calendar officially rolls over, but if you’ve got kids, you know that

the REAL new year starts in September!

Even if you don’t have kids at home, this time of year can be a great

opportunity to pause, check in with yourself, and see if you’ve got any habits

that need updating.

For more information, contact:
Hartley Newell-Acero, M.A.
Community Health Specialist
Sawtooth Mountain Clinic