YMCA Silver Sneakers Classes
Silver Sneakers classes combine fun with fitness to target cardio, balance, strength, range of motion and daily living skills. A chair is used for seated or standing support along with hand weights, tubing and a ball. Come join our happy group!
- Weekly on Tuesday and Thursday
- Aug 14, 2018 through Dec 31, 2018
- 10:00AM - 10:45AM
- Free to YMCA members or $10.00 day pass
- Health & Wellness Grand Marais Hovland / Arrowhead Trail Grand Portage Gunflint Trail Lutsen Hovland Tofte / Schroeder