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YMCA Silver Sneakers Classes

Silver Sneakers classes combine fun with fitness to target cardio, balance, strength, range of motion and daily living skills. A chair is used for seated or standing support along with hand weights, tubing and a ball. Come join our happy group!

Date & Time
  • Weekly on Tuesday and Thursday
  • Aug 14, 2018 through Dec 31, 2018
  • 10:00AM - 10:45AM
More Info
  • Free to YMCA members or $10.00 day pass
  • Health & Wellness Grand Marais Hovland / Arrowhead Trail Grand Portage Gunflint Trail Lutsen Hovland Tofte / Schroeder

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