A Day of Learning: Develop, Network, Dis-engage, and Replenish
Cook County Higher Education
Thursday, May 17th
A Day of Learning: Develop, Network, Dis-engage, and Replenish
- 8am-Noon Women's Leadership Training with Marcia Hyatt - Includes a Light Breakfast - Develop
- 12-1pm Networking Lunch - Catered - Network
- 1-3pm Emotional Resilience Training with Marcia Hyatt - Dis-Engage
- 3pm-3:30 Tea and Treats
- 3:30-5:30pm Self Care in Action - Meditation, Massage, Accupunture, and More! - Replenish
Cost: $180
*Funding should not be a barrier, please contact us for further details
Includes: Breakfast, Workshops, Lunch, Tea/Treats, and Relaxation Services.
Pre-Registration Required
Women's Leadership Training 8am-Noon Instructor: Marcia Hyatt The objectives are: *Understand the unique issues faced by women in leadership *Explore strategies to navigate the common challenges for women *Identify specific commitments to strengthen their own and other women’s leadership *Identify how men can be of support Networking Lunch Noon-1pm Lunch Catered Emotional Resilience: Don’t Get Hooked on the Small Stuff Time: 1pm-3pm Instructor: Marcia Hyatt Description Elite athletes have shown a critical skill is the ability to deal with challenges shifting their focus. In this workshop, we will explore how to more successfully dis-engage with big or small issues that “hook us”. We will review some key strategies to maintain emotional resilience in challenging times. Participants in this session will: * Learn what it takes to become more resilient in times of change and explore the benefit * Practice a few techniques to help build resilience Tea and Treats 3pm-3:30pm Self Care in Action 3:30-5:30pm Chair Massage Community Acupuncture Led Meditation And More!
Date & Time
May 17, 2018
8:00AM - 5:30PM
Location
Cook County Higher Education - 300 West 3rd Street, Po Box, Grand Marais, MN, 55604
More Info
218-387-3411
$180 (scholarships available)
Schools & Education Grand Marais Hovland / Arrowhead Trail Grand Portage Gunflint Trail Lutsen Hovland Tofte / Schroeder