Emotional Resilience: Don’t Get Hooked on the Small Stuff
Cook County Higher Education
Emotional Resilience: Don’t Get Hooked on the Small Stuff
Date: May 17th Time: 1pm-3pm
Instructor: Marcia Hyatt
Cost:$40
Location: Cook County Higher Education
*Funding should not be a barrier, please contact us for further details Pre Registration Required
Description Elite athletes have shown a critical skill is the ability to deal with challenges shifting their focus. In this workshop, we will explore how to more successfully dis-engage with big or small issues that “hook us”. We will review some key strategies to maintain emotional resilience in challenging times.
Objectives Participants in this session will: * Learn what it takes to become more resilient in times of change and explore the benefit * Practice a few techniques to help build resilience
www.northshorecampus.org | 218-387-3411 | [email protected]
Date & Time
May 17, 2018
1:00PM - 3:00PM
Location
Cook County Higher Education - 300 West 3rd Street, Po Box, Grand Marais, MN, 55604
More Info
218-387-3411
40.00
Schools & Education Grand Marais Hovland / Arrowhead Trail Grand Portage Gunflint Trail Lutsen Hovland Tofte / Schroeder