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Class: Cooking for Prediabetes and Diabetes - In Person and Live-Streamed!
brought to you by Sawtooth Mountain Clinic and Cook County Health and Human Services

Categorized as: Health & Wellness
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Cooking for Prediabetes and Diabetes-

with Mary W. Zbaracki, MPH, RD, CDE - Clinical Dietitian & Diabetes Educator

What we eat affects our chances of developing prediabetes and, ultimately, diabetes.

The good news is that we can greatly protect ourselves by making simple changes to our cooking and eating habits.

Join us for food preparation tips and learn how you can eat well while enjoying every bite!

Dinner Menu

-- Chicken Taco Casserole

-- Apple Cranberry Walnut Salad

-- Pumpkin Zucchini Muffins

Monday, November 13

First Congregational UCC of Grand Marais - 300 W 2nd St

Cost: FREE! 5:30 - 7:00 pm

Even if you can't make it for supper, you can still join us on Facebook Live. Get good information, and have a chance to ask questions. Tied up all evening? No problem - you can watch later at your convenience.

RSVP for supper by 11/10/17 to

or call 387-2330

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