Anxious moments are part of life, and feeling anxious is part of a healthy range of emotions, but learning to manage those moments can be challenging. -How can we help our kids develop coping skills that work for them? -What should we look for to determine if more help is needed? Learn how our own feelings of anxiousness can affect our children. -What makes us feel anxious? -Where does our sense of anxiousness come from? -How can we develop ways to regain our focus as we cope with those feelings? Tater Tots - For parents of Pre-K & Elementary-age kids Monday, October 9 5:30 - 7:00 pm Hot Potatoes - For parents of Tweens & Teens Tuesday, October 10 5:30 - 7:00 pm Both classes will be held in the Sawtooth Mountain Clinic classroom. To register, call 387-2330 or email: [email protected] Childcare for age 3+ is available at the YMCA. Cost is $5/child. Pre-registration is required. Call 387-3386 to sign up. Sponsored by Sawtooth Mountain Clinic and Cook County Public Health and Human Services