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Forever Well Sit & Be Fit

A variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills. Hand-held weights, elastic tubing, and balls are offered for resistance and a chair is used for seated and/or standing support.
Date & Time
  • Weekly on Wednesday and Friday
  • Jun 05, 2017 through Sep 01, 2017
  • 10:00AM - 10:45AM
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