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Qigong at the Y

Categorized as: Health & Wellness
Event tags:

  • Weekly on Tuesday
  • Starting on: Jun 05, 2017
  • Ending on: Sep 01, 2017
  • 09:00AM - 09:45AM
  • FREE for Y Members! Visit www.cookcountyymca.org for Day Pass prices
  • 218-387-3386
  • Event Website

Description:

The practice of rhythmic breathing, posture and mental focus, using movement and sounds. Qigong teaches you to focus enough to feel your Chi moving throughout your body!

Visit Event Website for More Info