Caring For Our Whole Selves
World Premier of "Tree Roots Grounding" - Part 1 of 4
Come learn a variety of ways to "care for your whole self!"
Tree Roots Grounding Video (Part 1 of this 4 part series)
Healing Touch/Feeling energy
Heart Math/Happy Place
12-step Shoulder Massage (including Healthy Touch Awareness)
A locally produced relaxation video, “Tree Roots Grounding” will introduce easy meditation practices to help your kids (and you!) settle down, relax, and find your balanced center.
Led by Trish Fancis, Debi LaMusga, Margy Nelson, and Natalie Sobanja.
Time: 5:30 - 7:00 pm
Date: Wednesday, May 10
Place: Sawtooth Mountain Classroom
RSVP: Not required, but always appreciated.
Hartley@sawtoothmountainclinic.org or call 387-2330
Kids are welcome with an adult companion - Snacks provided.