MOVE IT! in Feb-This week's events

Welcome to Winter and all the opportunities to MOVE IT!

MOVE IT is about moving towards good health in lots of ways, including being physically active.  It’s also about choosing healthier foods and feeling more peaceful and engaged in your life.

Check out the MOVE IT calendar, and you’re sure to find something to get you moving in a healthy direction!   Visit sawtoothmountainclinic.org and click on the MOVE IT icon for detailed information on event times and locations.

This weeks ongoing events include Qigong, Curling, Adult Hockey, Open Skating, Yoga.  Friday is the Northwoods Food Project & Cook County Extension Midwinter Potluck and Seed Swap.  Sunday is the North Superior Ski and Run Club's Winter Fest.  Go to www.SawtoothMountainClinic.org/moveit for more information on dates and times.

You can also register online to log your minutes/miles of physical activity.  They’ll all add up as we make our way from hot spring to hot spring on our way to Chena, Alaska!  (and you'll be registered for a prize drawing!)  Last year we made it all the way there,  but only got part of the way home.  Can we MOVE IT enough to get there and back?



CONTACT: Hartley Newell-Acero
PHONE: 387-2330
DATE: 02/06/2017 11:15am