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One Love, One Heart, Two Services

One Love, One Heart, Two Services.

Just in time for Valentines Day! Book any regular priced service & receive your second service for 50% off. For a full list of services visit www.ancienttraditionshealing.com or call 218.370.0150

Offer is good between now and February 14th. The service of equal or lesser value of the two wil be discounted.



CONTACT: Brigette Nies
PHONE: 218-370-0150
DATE: 02/01/2017 10:36pm

Yoga At Cobblestone Cabins

Iyengar Yoga Classes at Cobblestone Cabins 6660 w. Hwy 61 resume next week on Tue. Feb.7+8 and run for five weeks. All classes taught by Kathy Horak Int. Jr. I certified Iyengar Yoga instructor who has just returned from a month of study at the Iyengar Yoga Institute in Pune, India.  

Timings follow:

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MEN'S CLASS Tue. 6PM  Feb. 7-March 7

Open to all men interested in Iyengar Yoga who are in good health. Beginners welcome.

GENTLE CLASS Wed. 10 AM   Feb. 8-March 8

Open to all who need a slower pace or have health concerns such as arthritis, heart trouble, joint issues, pregnancy etc... Beginners welcome.

WOMEN'S CLASS Wed. 6:30PM Feb. 8-March 8

Open to all women interested in Iyengar Yoga. Must be in good health. Beginners welcome.

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COST for five week session is $50. If you can't make all five classes, please either purchase a 6 class punch card at $75 or pay by the class at $15. New students are recommended to attend all five classes.

If you are new to Iyengar Yoga and want to attend, please call or e-mail me at 218-663-7957 or horak@boreal.org.



CONTACT: Kathy Horak
PHONE: 218-663-7957
DATE: 02/01/2017 10:16am

Road/Driveway Sanding Available

TIRED OF ICY, SLIPPERY DRIVEWAYS?

We offer your solution

My truck sander can spread a salt/sand mixture on your road or driveway in a quick and efficient manner. Service plans and single application services available. Commercial accounts welcome.

Contact us for details

Works Contruction & Maintenance Services

(218) 370-9626

nateworks@boreal.org

 



CONTACT: Works Construction & Maintenance Services
PHONE: (218) 370-9626
DATE: 01/30/2017 02:27pm

North Shore Health Ambulance Service has LIFENET System

North Shore Health Ambulance services have the LIFENET system from Physio-Control, which is the first web-based system of its kind.  This system has the goal of reducing time to treatment for patients in Cook County who experience a dangerous type of heart attack know as STEMI (ST-segment elevation myocardial infarction.)  STEMI poses a serious threat to the heart muscle and can result in death or serious disability for the patient.  The more quickly patients receive treatment the more likely they are to have a positive outcome.  The nearest catheterization labs for treatment are located in Duluth.  For more information call 387-3040.



CONTACT: Michele Silence
PHONE: 218-387-3040
DATE: 01/30/2017 09:07am

Yoga For Every~Body Tonight @ 5:30

All are welcome, Yoga for Every~Body happens each Tuesday at 5:30 @ the 4H building.  For more information visit www.ancienttraditionshealing.com



CONTACT: Brigette nies
PHONE: 2183700150
DATE: 01/24/2017 03:21pm

$2 off Women's and teen's tops

Take $2 off the tag price on all women's and Teen's winter tops at d1st and 2nd Thrift Store. Sale lasts until Sat, Feb 4.



CONTACT: 1st and 2nd Thrift Store
PHONE: 387-1826
DATE: 01/24/2017 10:49am