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Announcing new Happy Hour at the American Legion

We are excited to announce that Happy Hour will now begin at 3:00 p.m. and end at 6:00 p.m!!  We're adding an extra hour with reduced prices on cocktails and beer.   Stop in and check out our awesome selection of Minnesota craft beers, or sample from our new menu of delicious cocktails and shots.  See you here!



CONTACT: American Legion Post # 413
PHONE: (218) 387-2974
DATE: 09/09/2014 03:00pm

Cooking with Tempeh

Cooking With Tempeh
Tuesday, 16 September 6:45-7:30 p.m.

Location: Co-op Conference Room & Kitchen
Yafa Napadensky, Vegetarian Ethnic Cooking Enthusiast
Take the mystery out of what to do with tempeh. In this class we’ll try salad with crunchy crumbled tempeh as a starter. Next we’ll make (and eat!) Maple Glazed tempeh, and a traditional Indonesian dish like Sweet Spicy Sticky tempeh.

To register call the Co-op at 218-387-2503 or stop by
$10 Owners/$15 Non-owners



CONTACT: Cook County Whole Foods Co-op
PHONE: 218-387-2503
DATE: 09/09/2014 02:57pm

Great Grains class

Great Grains
Tuesday, 23 September 2014 12:00-1:00 p.m.

Location: Co-op Conference Room
Hartley Newell-Acero, M.A., C.Ht.

Do you know quinoa from a hole in the ground? Would you recognize teff if it jumped up and bit you? There’s a whole world beyond wheat, corn and rice. Come discover the diversity and
deliciousness of Great Grains!

To register call the Co-op at 218-387-2503 or stop by.
$5 owners / $10 non-owners



CONTACT: Cook County Whole Foods Co-op
PHONE: 218-387-2503
DATE: 09/09/2014 02:54pm

"Big Empty Heart" CD Release Party tonight @Tavern

Carah Boo, of the local band Cook County's Most Wanted (CCMW), has a new solo CD "Big Empty Heart."  You can pick up a CD and catch her with CCMW and special guest Michael Lipton tonight from 7-10 pm at the Gunflint Tavern in downtown Grand Marais.  



CONTACT: mncaribou
DATE: 09/09/2014 01:47pm

Michael Lipton & Friends @Tavern 7-10pm TONIGHT!

Guitarist Michael Lipton, of Charleston, West Virginia will appear tonight, Tuesday, Sept. 9, at the Gunflint Tavern in Grand Marais, along with members of the local band Cook County's Most Wanted (CCMW), from 7-10 pm.  

Lipton is the lead guitar player with the gospel/soul/R&B group The Carpenter Ants, and also plays with the Mountain Stage Radio Show house band.

CCMW band member Carah Boo will also be releasing her new solo CD, "Big Empty Heart," during the show.   

 

 

 



CONTACT: caribou
DATE: 09/09/2014 12:05pm

$2 Tuesdays at Gunflint Mercantile - ICE CREAM!

Every Tuesday all cones and dishes of ice cream are only $2.00 at Gunflint Mercantile!

Starts today! Open 10-5pm



CONTACT: Gunflint Mercantile
PHONE: 387-9228
DATE: 09/09/2014 10:57am