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Soulstice Yoga Holiday Schedule and Fall Schedule Begins on Wednesday.

Join us for Yoga this weekend.

Saturday Morning 8am - 9am All Levels Class 

East Bay Suites in Grand Marais

Mats available.  Visitors Welcome.

No class on Monday Labor or Tuesday in Colvill.

Check out the Fall Schedule!  Starts Wednesday, Sept 3rd @ East Bay Suites

MONDAYS

4:00-5:00pm Easy Yoga

5:15-6:15pm Flow Level 1-2

WEDNESDAYS

4:00-5:00pm Restorative (Yin) Yoga

5:15-6:15pm Flow Level 1-2

SATURDAYS

8:00 - 9:00am

All Levels Flow Yoga

 

COLVILL YOGA:  TUESDAYS 5:30 - 6:30pm 

**Coming Soon - Chair Yoga (45 minute)

Chair Yoga’s therapeutic adaptive exercises work your body head to toe.  The simple and easy movements are great for people in any condition, to do anywhere. Chair Yoga promotes well-being through breathing correctly and stretching in ways that will open up your body.  According to the Mayo Clinic, “Chair yoga poses can help seniors and people with chronic pain improve their quality of life, lower their blood pressure, improve their sleep patterns and manage depression.”

www.soulsticeyogagrandmarais.com

 



CONTACT: Sherri
PHONE: 218-766-1795
DATE: 08/29/2014 08:44am

Superior Lumber & Sports will be OPEN on Labor Day!

We will be open through the Labor Day weekend with the following hours:

  • Saturday 8am - 4pm
  • Sunday 9am - 2pm
  • Monday 9am - 2pm

 

 

Come visit us out at Superior Lumber & Sports Ace Hardware 

on the east end of beautiful Grand Marais at 1413 E. Hwy 61



CONTACT: Superior Lumber & Sports
PHONE: 218.387.1771
DATE: 08/28/2014 07:27am

Costa Rica Vacation

Costa Rica Travel Experience.  Looking for a break from winter this year.  Great deals on Costa Rica.   1800 square ft. condos with 2 mater bedrooms, full kitchens, laundry, ocean view, pools, jungle and much more.  The Gunflint in Costa Rica.  Amazing rates for September through Dec. 21 as low as $500/wk for extended stays.  Jan-April also deep discounts for multiple week stays.  Space selling quickly so reserve your break from winter now. 388-0899 or 651 303-7364.  We will be happy to help you plan your entire trip.



CONTACT: niel atkinson
PHONE: 3880899
DATE: 08/28/2014 12:41am

Autumn Blaze Maple Trees For Sale

Gunflint Gardens has Maple trees ready to plant in Containers 

for only $49  Call  before heading out. These trees will go fast. 

Bob Sopoci 218-387-2469



CONTACT: Bob Sopoci
PHONE: 218/387-2469
DATE: 08/27/2014 07:09pm

The Photo Contest is done, but now starts the VOTING!!

The pictures have been entered

and now is the time

to VOTE for your favorites!

Voting will end on Labor Day, Sept. 1st!

.

Come visit us out at

Superior Lumber & Sports Ace Hardware

on the east end of beautiful Grand Marais at

1413 E. Hwy 61

 



CONTACT: Superior Lumber & Sports
PHONE: 218.387.1771
DATE: 08/27/2014 02:37pm

Card Rack

7 row, 4 sided, swivel card rack for sale.  72" high, 21" wide and deep.  Asking $25.  Call Peg or Rick @ 663-7051.



CONTACT: Peggy Anderson
PHONE: 218-663-0111
DATE: 08/25/2014 02:58pm