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Cooking with Tempeh

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Cooking with Tempeh

Tuesday, 16 September 2014 6:45-7:30p.m.
Co-op Conference Room
Yafa Napadensky, Vegetarian Ethnic Cooking Enthusiast

Take the mystery out of what to do with tempeh. In this class we’ll try salad with crunchy crumbled tempeh as a starter. Next we’ll make (and eat!) Maple Glazed tempeh, and a traditional Indonesian dish like Sweet Spicy Sticky tempeh.

$10 owners / $15 non-owners
To pre-register call 218-387-2503 or stop by the Co-op.



CONTACT: Cook County Whole Foods Co-op
PHONE: 218-387-2503
DATE: 09/15/2014 11:06am

Verizon Wireless Early Upgrades

Attention Cook County residents! Verizon has come out with a new program that is allowing all customers that don't qualify for an upgrade until November 15, 2014 to upgrade now! Don't know if you qualify? Come on down to Buck's Radio Shack and we can find out for you!

These upgrades consist of the full line of basic phones, smartphones, and even the new iPhone 6's!

Remember, Buck's Radio Shack matches all of Verizon's online pricing. We will also help you transfer over all your contacts and other information (availability provided).

We look forward to your business, and hope to see you soon!



CONTACT: Buck's Radio Shack
PHONE: 2183879645
DATE: 09/15/2014 10:14am

Cook County North Shore Hospital and Care Center - Short Term Rehab Stay

Recuperating from a hospital stay due to illness?  Need restorative treatments following a surgery?  Allow the Cook County North Shore Hospital and Care Center to assist you in meeting your goal, a safe return home through a short-term rehab stay right here in your own community.  Daily physical and occupational therapy is offered in a skilled nursing setting to meet your needs as you recover.  Social Services is also available to assist with planning for your discharge and coordination of community resources.  For more information contact Hilja at 387-3261.



CONTACT: Michele Starkey
PHONE: 218-387-3040
DATE: 09/15/2014 09:14am

Blues Galaxy CD Release Concert @ ACA 9/20

Get your groove on to the North Shore's newest supergroup!

Briand Morrison's Blues Galaxy CD Release Concert

September 20 - 7:30 PM

Arrowhead Center for the Arts, 51 W. 5th St. Grand Marais

Tickets $10 adults, $5 youth (18 & under) For sale in advance (no fees) at http://arrowheadcenterforthearts.tix.com or at door (box office opens 6:30 PM)

Guitarist and composer BRIAND MORRISON of Grand Portage, MN, through funding from the MN State Arts Board and partnership with the North Shore Music Association, composed twelve original jazz, rock, and blues works for guitar, backing instruments, and vocals. Having recorded and produced a full-length album, Morrison will perform this new material onstage with a wide array of the North Shore's finest musicians.

Morrison was inspired to play to jazz guitar as a young teenager, when he heard Joe Pass play on the album Portraits of Duke Ellington. "I couldn't believe my ears," he says. "Jazz, I thought, really can be played on guitar." Also influenced by Tal Farlo, Kenny Burrell, D'Jango Reinhardt, John McLaughlin, George Benson, Pat Martino, Steve Kahn, John Abercrombie, and his all-time favorite, Wes Montgomery, he wanted to study guitar seriously.

He began studying with Dave Pederson at the West Bank School of Music in Minneapolis, learning technique and theory. After studying for two years with Pederson, Morrison was hired, at sixteen years old, by the West Bank School of Music as a rock guitar teacher. His special skill, he says, "was the ability to learn, transcribe, and teach a song to a student in one half-hour lesson."



CONTACT: North Shore Music Association
PHONE: 218-387-1272
DATE: 09/14/2014 07:33am

In-School Immunization Clinic--FREE shots

Menactra and Tdap Vaccines Available for 7-12th graders at ISD 166.

As part of a Public Health Emergency Preparedness exercise, Sawtooth Mountain Clinic will be running a vaccine clinic at ISD 166 on Sept. 17th from 9-11.  Menactra and Tdap vaccines will be available at no cost to students who are due.  A signed consent form will be required.  Please contact Kay, school nurse, to inquire about consent forms.

Please contact Amy@sawtoothmountainclinic.org with general questions

or call any nurse at the clinic at 387-2330 to inquire about your child's immunization status.

Sponsored by: Cook County Public Health and Human Services and Sawtooth Mountain Clinic



CONTACT: Amy
DATE: 09/13/2014 11:20am

BUGHOUSE! Tonight @Papa Charlie's 9:30 Mountain Stage after party Jam

Local band BUGHOUSE! will take the stage tonight at Papa Charlie's for the Mountain Stage Radio Show after party jam.  

Al OIkari, Rod Dockan, John Mianowski, and Derek Smith are BUGHOUSE!  Should be a great time - with Mountain Stage band members and performers sitting in throughout the night.  9:30 start.



CONTACT: caribou
DATE: 09/12/2014 11:32am