Cook County Community Calendar
 
Balance & Strength w/Chris
Tuesday, Mar 21, 2017 8:00 am - 9:00 am

Calendar:
Cook County Community Calendar


Participants will receive an introduction to stability while working with resistance and balance. The class will include body weight exercises and tools such as Stability Balls and Resist-A-Bands.

View our current schedules here!



Location:
YMCA Fitness Studio


Contact:
Jen Schuler
jschuler@cookcountyymca.org


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