Cook County Community Calendar
Balance & Strength w/Chris
Tuesday, Feb 21, 2017 8:00 am - 9:00 am

Cook County Community Calendar

Participants will receive an introduction to stability while working with resistance and balance. The class will include body weight exercises and tools such as Stability Balls and Resist-A-Bands.

View our current schedules here!

YMCA Fitness Studio

Jen Schuler

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