Cook County Community Calendar
 
Yoga Flow Level 1
Monday, Aug 4, 2014 5:15 pm - 6:15 pm

Calendar:
Cook County Community Calendar


Flow Yoga Level 1: A challenging, yet accessible class, helping students find their edge, strengthen their bodies and stretch their minds to discover what is possible. This class offers in-depth instruction in the basic postures and simple flowing movements. Yoga postures flow from one to another, from standing to seated to reclining poses.

www.soulsticeyogagrandmarais.com

$10/class Reduced Rate Passes Available

Mats available.

No preregistraiton required.



Location:
East Bay Suites in Grand Marais


Contact:
yoga@boreal.org
218-766-1795
yoga@boreal.org


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