Cook County Community Calendar
Yoga Flow Level 1
Monday, Jul 28, 2014 5:15 pm - 6:15 pm

Cook County Community Calendar

Flow Yoga Level 1: A challenging, yet accessible class, helping students find their edge, strengthen their bodies and stretch their minds to discover what is possible. This class offers in-depth instruction in the basic postures and simple flowing movements. Yoga postures flow from one to another, from standing to seated to reclining poses.

$10/class Reduced Rate Passes Available

Mats available.

No preregistraiton required.

East Bay Suites in Grand Marais


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