Cook County Community Calendar
 
Team Body Transformation Challenge
Monday, Sep 2, 2013 6:00 pm - 7:00 pm

Calendar:
Cook County Community Calendar


6 week Challenge

2 person team could be spouses, mother/daughter, father/son, friends, relatives, co-workers, etc...

4 prize catagories:

* Total percent of body weight lost per team
* Total percent of lean mass (muscle) gained per team
* Total of pounds lost per team
* Best attendance

Challenge will begin on Monday Aug. 12th with sign up and orientation.

Weekly 1 hr. meetings will be held every Monday evening for 6 weeks.
Included in the meeting will be: 
* weigh-ins
* healthy meal plans
* group discussion
* educational handouts
* samples

Some topics that will be covered will be.
* The importance of protein
* Dining out
* Snacking
* How to gain healthy weight
* A well balanced meal
* and more

Cost to enter challenge is $60 per team 
with 100% of money being paid back in prizes.

To sign up stop by Grand Marais Fusion located at 20 W. Wisconsin st (upper level) or give us a call at 370-8668. Sign up is limited to just 20 teams so call today!


Beth and Carl Foster
(218) 370-8668 - office
(218) 370-9261 - cell

Grand Marais Fusion
20 W Wisconsin St - Upper Level
Grand Marais MN 55604

Open weekdays 7am - 3pm.



Location:
Grand Marais Fusion - Grand Marais, MN


Contact:
Carl or Beth Foster
218-370-8668
corefusion@boreal.org


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