Cook County Community Calendar
 
Zumba Gold in Grand Marais
Thursday, Aug 8, 2013 10:00 am - 11:00 am

Calendar:
Cook County Community Calendar


45 minutes of fun. We do a 5 min warm-up the do cardio with weights for 35 minutes followed by a cool down. Bring weights if you have them 1 to 3 lbs. but exercise can be done without weights (we have some extras to share) also bring a smile.Cost is $1 per session.



Location:
4H Building (next to Community Center)


Contact:
Millie Spry
218-387-2411
nst@boreal.org


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