Cook County Community Calendar
T'ai Chi Chih
Tuesday, Jul 9, 2013 9:45 am - 11:15 am

Cook County Community Calendar

Beginner T'ai Chi Chih
Joy Through Movement for all ages and abilities.

Ginger Weisser, Accredited TCC Instructor

Tuesdays: June 18 - July 23
9:45 - 11:15 am
Birch Grove Center (Outdoors when possible)

$50 (scholarships available for Seniors, contact Patty)
Please pay by June 4 to PO Box 2242 Tofte, MN 55615

Register: Patty at 663-7977 (leave a message) or

This series of 19 movements can be done by most, regardless of age or physical ability; requires no special equipment and can be done anywhere. The movements circulate and balance the flow of energy through the meridian channels to energy centers and open blocks in the energy flow. Some of the benefits include improved range of motion, posture, balance, mental alertness/acuity and joy of spirit!

Birch Grove Center in Tofte

663-7977, please leave a

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