On Wed, Feb. 27th, Sawtooth Mountain Clinic along with Christine Angelo will present Zumba Gold class before the Senior Lunch to anyone who would like to join in.
Zumba Gold uses the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. Zumba Gold is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all, fun.
Senior Lunch immediately following. Don't miss the FUN!!
Birch Grove Community School
Christine Angelo or Patty Nordahl
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