Cook County Community Calendar
Beginning Yoga
Monday, Dec 10, 2012 5:15 pm - 6:30 pm

Cook County Community Calendar

New students please join us for this class to learn the basics of yoga in a fun and supportive environment. Continuing students this class is a wonderful restorative addition to your flow practice. All students will learn basic yoga postures to build strength, stamina, flexibility, and balance. Breathing and relaxation techniques are the most important aspect of a beginning class.

Please join me at East Bay Suites for Yoga.  I will be holding class on the beach when weather is good, otherwise classes will be held inside in a wonderful space inside East Bay!
Walk-ins Welcome!  No pre-registration. $10/class.  REDUCED rate passes available!!!

East Bay Suites


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