Cook County Community Calendar
YOGA All Levels Welcome
Saturday, Dec 1, 2012 8:00 am - 9:15 am

Cook County Community Calendar

A challenging, yet accessible class for new students and beginners, helping students find their edge, strengthen their bodies and stretch their minds to discover what is possible. This class offers in-depth instruction in the basic postures and simple flowing movements.
Yoga postures flow from one to another, from standing to seated to reclining poses. .

East Bay Suites Community Room


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