Time spent outdoors can have a profound effect on overall mental health
May 07, 2023 05:34AM ● By Content Editor
Photo: Sebastian Unrau
By DEREK JAMES - CBS Minnesota News - May 5, 2023
As spring weather starts to take hold and Mental Health Awareness month begin, it's worth knowing the role getting back to nature can play in boosting our moods and reducing stress.
Young or old, science shows witnessing a beautiful event in nature has the power to improve our mood and make our interactions with others better. It doesn't have to be as spectacular as the northern lights to make it happen.
To read the full story, visit the CBS Minnesota News site here.
By DEREK JAMES - CBS Minnesota News - May 5, 2023
As spring weather starts to take hold and Mental Health Awareness month begin, it's worth knowing the role getting back to nature can play in boosting our moods and reducing stress.
Young or old, science shows witnessing a beautiful event in nature has the power to improve our mood and make our interactions with others better. It doesn't have to be as spectacular as the northern lights to make it happen.
To read the full story, visit the CBS Minnesota News site here.
