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Boreal Community Media

Icy meditations in Minnesota: Cold water dippers tout benefits

Jan 09, 2023 10:26AM ● By Content Editor
Photo: Fox 9 News

By  - Fox 9 News - January 8, 2023

In the cold of the water, the brave souls understand they can’t control the temperature, but they can control their thoughts and breathing. And that helps them to find a new calm. Some go in for three minutes, others for 13 minutes. 

To read the full story, visit the Fox 9 News site here. 
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