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Taking Care of Ourselves: Portion Distortion

Nov 01, 2017 10:56AM ● Published by Editor

"Something scary has happened to our food portions over the the last few decades...they have gotten HUGE!"  Read the newsletter for tips and tricks to help you recalibrate your sense of serving size."

From Sawtooth Mountain Clinic and Cook County Public Health and Human Services - November 1, 2017

Enclosed is the Taking Care of Ourselves Topic of the Month:  Portion Distortion.  Access the attached PDF here.
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