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Taking Care of Ourselves: Creating Calm

Oct 02, 2017 03:41PM ● Published by Editor

Experiencing stress is part of being alive. Like the tides, stress usually ebbs and flows, and learning how to “surf” can help you to enjoy the ride!  Read the monthly newsletter from Sawtooth Mountain Clinic and Cook County Public Health and Human Services attached here as a PDF.
Boreal Ship Spotter - larger view here

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