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Healthy Summer Treats Make for Happy Kids

Jun 20, 2017 08:26AM ● Published by Editor

Parents know raising healthy and successful children means more than encouraging learning and praising positive behavior. It also means instilling smart habits from the earliest years to create lifelong practices that promote overall health and good nutrition.

If getting your kids on board seems like a daunting challenge, try these tips from the fresh produce experts at ALDI for bringing more fruit, veggies and other healthy foods to your family’s table without busting your budget:

One smart cookie. For “cookies” you can feel good about giving your kids, cut an apple to create round slices then slather the slices with their favorite nut butter (peanut, almond or cashew) and top with raisins, yogurt bites or chocolate chips.

Fresh and fruity. Swap sugary drinks for fresh, fruit-infused water. Let kids pick their favorite flavor combinations each evening and refrigerate water to infuse overnight so it’s ready to enjoy the following day.

Icy sweet treats. Make your own frozen pops using ingredients like fresh fruit, yogurt or milk. Use store-bought molds or substitute small paper cups covered with plastic wrap. Just poke sticks through the plastic to hold them in place until the mixture freezes.

Hands-on helpers. Getting kids in on the action is a great way to encourage healthier eating habits. After all, if they helped make it, it has to be good. Once all the ingredients have been sliced and diced, a recipe like these Grilled Balsamic Vegetable Pops is easy for kids to assemble. Just ask them to thread the skewers in their favorite color and flavor combinations.

It takes a village. Learning about the benefits of healthy eating can be fun, especially when you take advantage of programs in your community, such as those offered by libraries, community centers and schools. Through partnerships like the one ALDI has with Action for Healthy Kids, families and schools have increased access to nutrition education and physical activity tools that make living and eating healthy fun.

Find more tips to encourage the little eaters in your family to enjoy the nutritious bounties of summer at aldi.us.

Grilled Balsamic Vegetable Pops

Recipe courtesy of Chef Alyssa, ALDI Test Kitchen

  • 4          wooden skewers
  • 1          zucchini, cut into rounds
  • 1          yellow pepper, chopped
  • 4          mushrooms, halved
  • 4          cherry tomatoes
  • 1          ear sweet corn, cut into rounds
  • 2          tablespoons Carlini Pure Olive Oil
  • 1          teaspoon Stonemill Iodized Salt
  • 1          teaspoon Stonemill Ground Black Pepper
  • 2          tablespoons balsamic vinegar
  1. Soak wooden skewers in water for 10 minutes before grilling. Heat grill to medium-high (400-425 F.)
  2. Pierce vegetables with skewers and drizzle with oil. Sprinkle with salt and pepper, and place on hot grill.
  3. Turn frequently to prevent burning. Vegetables should be golden and tender after 10-15 minutes. Remove from heat and drizzle with balsamic vinegar.


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    Click to view our current list of Group Exercise classes, pool schedule and gym schedule!


  • Trails Final Check

    12/02/2017
    09:00AM — 02:00PM

    We welcome you to join us at 9 a.m. at the Groomer building on Caribou Trail to do the final trai...


  • Annual 20% off Customer Appreciation Sale

    12/02/2017
    09:00AM — 05:00PM

    Come in to Lake Superior Trading Post and save 20% off on all merchandise in stock, this includes...


  • Northwoods Fiber Guild Annual Holiday Sale will be on Saturday, December 2nd from 9:00am-2:00pm. ...


  • 20th anniversary exhibit, Begin | Continue

    12/02/2017
    04:00PM — 06:00PM

    A celebratory 20th anniversary exhibit titled Begin | Continue will feature the work of North Hou...


  • Square Dance Lessons

    12/02/2017
    07:30PM — 09:00PM

    Modern Western Square Dance Schedule for November 30 through January 25. Time: 7:30 – 9:00 PM...


  • Terra Bella Floral fall hours

    12/03/2017
    12:00AM

    Monday and Tuesday Noon to 6 Wednesday through Friday 10 to 4 Saturday 10 to 2 Sunday Closed


  • YMCA Classes

    12/03/2017
    12:00AM

    Click to view our current list of Group Exercise classes, pool schedule and gym schedule!


  • Holiday Movies in the Brewery

    12/03/2017
    12:30PM — 02:00PM

    Are you craving some beer with your holiday cheer? We will see you at Voyageur Brewing Company on...


  • 20th anniversary exhibit, Begin | Continue

    12/03/2017
    04:00PM — 06:00PM

    A celebratory 20th anniversary exhibit titled Begin | Continue will feature the work of North Hou...


  • Alcoholics Anonymous

    12/03/2017
    06:30PM — 07:30PM

    Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and ho...


  • Terra Bella Floral fall hours

    12/04/2017
    12:00AM

    Monday and Tuesday Noon to 6 Wednesday through Friday 10 to 4 Saturday 10 to 2 Sunday Closed


  • YMCA Classes

    12/04/2017
    12:00AM

    Click to view our current list of Group Exercise classes, pool schedule and gym schedule!


  • Lunch at the Senior Center

    12/04/2017
    12:00PM — 12:30PM

    Chicken Stew with Dumplings/Brussels Sprouts/Fruit/Milk


  • 20th anniversary exhibit, Begin | Continue

    12/04/2017
    04:00PM — 06:00PM

    A celebratory 20th anniversary exhibit titled Begin | Continue will feature the work of North Hou...


  • 1/2 Price Burger Night

    12/04/2017
    04:00PM — 08:00AM

    1/2 Price Burgers at Moguls Grille and Tap Room


  • Co-Dependents Anonymous

    12/04/2017
    05:30PM

    Co-Dependents Anonymous is a Fellowship of men and women whose common purpose is to develop healt...


  • Open Mic Every Monday at 6PM!

    12/04/2017
    06:00PM — 11:55PM

    Grand Marais Music Collaborative presents "Open Mic Night", every Monday at Grandma Ray's! The s...


  • Square Dance Lessons

    12/04/2017
    07:30PM — 09:00PM

    Modern Western Square Dance Schedule for November 30 through January 25. Time: 7:30 – 9:00 PM...


  • Terra Bella Floral fall hours

    12/05/2017
    12:00AM

    Monday and Tuesday Noon to 6 Wednesday through Friday 10 to 4 Saturday 10 to 2 Sunday Closed


  • YMCA Classes

    12/05/2017
    12:00AM

    Click to view our current list of Group Exercise classes, pool schedule and gym schedule!


  • Overeaters Anonymous

    12/05/2017
    11:00AM

    Overeaters Anonymous is a fellowship of individuals who, through shared experience, strength and...


  • Lunch at the Senior Center

    12/05/2017
    12:00PM — 12:30PM

    Tuna Hotdish/Salad/Fruit/Milk


  • 20th anniversary exhibit, Begin | Continue

    12/05/2017
    04:00PM — 06:00PM

    A celebratory 20th anniversary exhibit titled Begin | Continue will feature the work of North Hou...


  • Kids Eat Free

    12/05/2017
    04:00PM — 09:00PM

    1 free kids meal with any paid adult meal Available after 4pm


  • Trivia Night at Grandma Ray's

    12/05/2017
    07:00PM — 09:00PM

    Trivia Night from 7:00-9:00pm every Tuesday down at Grandma Ray's.


  • Terra Bella Floral fall hours

    12/06/2017
    12:00AM

    Monday and Tuesday Noon to 6 Wednesday through Friday 10 to 4 Saturday 10 to 2 Sunday Closed


  • YMCA Classes

    12/06/2017
    12:00AM

    Click to view our current list of Group Exercise classes, pool schedule and gym schedule!


  • Anxiety/Depression Support Group for Women

    12/06/2017
    10:00AM — 11:00AM

    Weekly support group for women. $2.00 suggested donation. No registration required. Please joi...


  • 1/2 Price Bottles of Wine

    12/06/2017
    11:00AM

    1/2 Price Bottles of Wine


  • Lunch at the Senior Center

    12/06/2017
    12:00PM — 12:30PM

    Meatloaf/Baked Potato/Beets/Dessert/Milk


  • 20th anniversary exhibit, Begin | Continue

    12/06/2017
    04:00PM — 06:00PM

    A celebratory 20th anniversary exhibit titled Begin | Continue will feature the work of North Hou...


  • Craft and a Craft Market

    12/06/2017
    04:30PM — 06:30PM

    Voyageur Brewing is proud to host weekly craft markets until Christmas with local Cook County art...


  • Square Dance Lessons

    12/06/2017
    07:30PM — 09:00PM

    Modern Western Square Dance Schedule for November 30 through January 25. Time: 7:30 – 9:00 PM...


  • Terra Bella Floral fall hours

    12/07/2017
    12:00AM

    Monday and Tuesday Noon to 6 Wednesday through Friday 10 to 4 Saturday 10 to 2 Sunday Closed


  • YMCA Classes

    12/07/2017
    12:00AM

    Click to view our current list of Group Exercise classes, pool schedule and gym schedule!


  • Lunch at the Senior Center

    12/07/2017
    12:00PM — 12:30PM

    Linda Johnson's Treat!!!


  • 20th anniversary exhibit, Begin | Continue

    12/07/2017
    04:00PM — 06:00PM

    A celebratory 20th anniversary exhibit titled Begin | Continue will feature the work of North Hou...


  • Light Up a Life

    12/07/2017
    05:30PM — 06:30PM

    The 9th Annual “Light up a Life” offers community members the opportunity to celebrate the life o...


  • Alcoholics Anonymous

    12/07/2017
    06:30PM

    Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and ho...


  • Square Dance Lessons

    12/07/2017
    07:30PM — 09:00PM

    Modern Western Square Dance Schedule for November 30 through January 25. Time: 7:30 – 9:00 PM...


  • Terra Bella Floral fall hours

    12/08/2017
    12:00AM

    Monday and Tuesday Noon to 6 Wednesday through Friday 10 to 4 Saturday 10 to 2 Sunday Closed


  • YMCA Classes

    12/08/2017
    12:00AM

    Click to view our current list of Group Exercise classes, pool schedule and gym schedule!


  • Caregiver Coffee - Tofte

    12/08/2017
    10:00AM — 11:30AM

    Caregiver Coffee Join us to get to know other caregivers in a casual setting. Take part in a d...


  • Lunch at the Senior Center

    12/08/2017
    12:00PM — 12:30PM

    Beef Stew/Salad/Biscuit/Dessert/Milk


  • Legends of the Wilderness

    12/08/2017
    01:30PM — 02:30PM

    Experience the wilderness through reenactment of the 1800s with French Canadian Voyageur Jacques ...


  • 20th anniversary exhibit, Begin | Continue

    12/08/2017
    04:00PM — 06:00PM

    A celebratory 20th anniversary exhibit titled Begin | Continue will feature the work of North Hou...


  • Terra Bella Floral fall hours

    12/09/2017
    12:00AM

    Monday and Tuesday Noon to 6 Wednesday through Friday 10 to 4 Saturday 10 to 2 Sunday Closed


  • YMCA Classes

    12/09/2017
    12:00AM

    Click to view our current list of Group Exercise classes, pool schedule and gym schedule!


  • 20th anniversary exhibit, Begin | Continue

    12/09/2017
    04:00PM — 06:00PM

    A celebratory 20th anniversary exhibit titled Begin | Continue will feature the work of North Hou...


  • In the spirit of gratitude, pride, and recognition of the community that has valued and fostered ...


  • Square Dance Lessons

    12/09/2017
    07:30PM — 09:00PM

    Modern Western Square Dance Schedule for November 30 through January 25. Time: 7:30 – 9:00 PM...


  • Terra Bella Floral fall hours

    12/10/2017
    12:00AM

    Monday and Tuesday Noon to 6 Wednesday through Friday 10 to 4 Saturday 10 to 2 Sunday Closed


  • YMCA Classes

    12/10/2017
    12:00AM

    Click to view our current list of Group Exercise classes, pool schedule and gym schedule!


  • Holiday Movies in the Brewery

    12/10/2017
    12:30PM — 02:00PM

    Are you craving some beer with your holiday cheer? We will see you at Voyageur Brewing Company on...


  • 20th anniversary exhibit, Begin | Continue

    12/10/2017
    04:00PM — 06:00PM

    A celebratory 20th anniversary exhibit titled Begin | Continue will feature the work of North Hou...


  • Alcoholics Anonymous

    12/10/2017
    06:30PM — 07:30PM

    Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and ho...


  • Terra Bella Floral fall hours

    12/11/2017
    12:00AM

    Monday and Tuesday Noon to 6 Wednesday through Friday 10 to 4 Saturday 10 to 2 Sunday Closed


  • YMCA Classes

    12/11/2017
    12:00AM

    Click to view our current list of Group Exercise classes, pool schedule and gym schedule!


  • Lunch at the Senior Center

    12/11/2017
    12:00PM — 12:30PM

    Boiled Dinner/Biscuit/Fruit/Milk


  • 20th anniversary exhibit, Begin | Continue

    12/11/2017
    04:00PM — 06:00PM

    A celebratory 20th anniversary exhibit titled Begin | Continue will feature the work of North Hou...


  • 1/2 Price Burger Night

    12/11/2017
    04:00PM — 08:00AM

    1/2 Price Burgers at Moguls Grille and Tap Room


  • Co-Dependents Anonymous

    12/11/2017
    05:30PM

    Co-Dependents Anonymous is a Fellowship of men and women whose common purpose is to develop healt...


  • Open Mic Every Monday at 6PM!

    12/11/2017
    06:00PM — 11:55PM

    Grand Marais Music Collaborative presents "Open Mic Night", every Monday at Grandma Ray's! The s...


  • Over 75 talented Cook County singers and musicians in the Borealis Chorale & Orchestra continue t...


  • Square Dance Lessons

    12/11/2017
    07:30PM — 09:00PM

    Modern Western Square Dance Schedule for November 30 through January 25. Time: 7:30 – 9:00 PM...


  • Terra Bella Floral fall hours

    12/12/2017
    12:00AM

    Monday and Tuesday Noon to 6 Wednesday through Friday 10 to 4 Saturday 10 to 2 Sunday Closed


  • YMCA Classes

    12/12/2017
    12:00AM

    Click to view our current list of Group Exercise classes, pool schedule and gym schedule!


  • Overeaters Anonymous

    12/12/2017
    11:00AM

    Overeaters Anonymous is a fellowship of individuals who, through shared experience, strength and...


  • Taco Tuesday Fundraiser Luncheon

    12/12/2017
    11:30AM — 01:30PM

    We are raising money for our dear friend & co-worker, Jennifer Rue, who is dealing with long term...


  • Lunch at the Senior Center

    12/12/2017
    12:00PM — 12:30PM

    Sweet & Sour Pork/Broccoli/Rice/Dessert/Milk


  • 20th anniversary exhibit, Begin | Continue

    12/12/2017
    04:00PM — 06:00PM

    A celebratory 20th anniversary exhibit titled Begin | Continue will feature the work of North Hou...


  • Kids Eat Free

    12/12/2017
    04:00PM — 09:00PM

    1 free kids meal with any paid adult meal Available after 4pm


  • Trivia Night at Grandma Ray's

    12/12/2017
    07:00PM — 09:00PM

    Trivia Night from 7:00-9:00pm every Tuesday down at Grandma Ray's.


  • Terra Bella Floral fall hours

    12/13/2017
    12:00AM

    Monday and Tuesday Noon to 6 Wednesday through Friday 10 to 4 Saturday 10 to 2 Sunday Closed


  • YMCA Classes

    12/13/2017
    12:00AM

    Click to view our current list of Group Exercise classes, pool schedule and gym schedule!


  • Anxiety/Depression Support Group for Women

    12/13/2017
    10:00AM — 11:00AM

    Weekly support group for women. $2.00 suggested donation. No registration required. Please joi...


  • 1/2 Price Bottles of Wine

    12/13/2017
    11:00AM

    1/2 Price Bottles of Wine


  • Lunch at the Senior Center

    12/13/2017
    12:00PM — 12:30PM

    Fish/Baked Potato/Corn Pudding/Cake/Milk


  • 20th anniversary exhibit, Begin | Continue

    12/13/2017
    04:00PM — 06:00PM

    A celebratory 20th anniversary exhibit titled Begin | Continue will feature the work of North Hou...


  • Craft and a Craft Market

    12/13/2017
    04:30PM — 06:30PM

    Voyageur Brewing is proud to host weekly craft markets until Christmas with local Cook County art...


  • Square Dance Lessons

    12/13/2017
    07:30PM — 09:00PM

    Modern Western Square Dance Schedule for November 30 through January 25. Time: 7:30 – 9:00 PM...


  • Terra Bella Floral fall hours

    12/14/2017
    12:00AM

    Monday and Tuesday Noon to 6 Wednesday through Friday 10 to 4 Saturday 10 to 2 Sunday Closed


  • YMCA Classes

    12/14/2017
    12:00AM

    Click to view our current list of Group Exercise classes, pool schedule and gym schedule!


  • Lunch at the Senior Center

    12/14/2017
    12:00PM — 12:40PM

    Swedish Meatballs/Potato/Green Bean/Dessert/Milk


  • 20th anniversary exhibit, Begin | Continue

    12/14/2017
    04:00PM — 06:00PM

    A celebratory 20th anniversary exhibit titled Begin | Continue will feature the work of North Hou...


  • Alcoholics Anonymous

    12/14/2017
    06:30PM

    Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and ho...


  • Square Dance Lessons

    12/14/2017
    07:30PM — 09:00PM

    Modern Western Square Dance Schedule for November 30 through January 25. Time: 7:30 – 9:00 PM...


  • Terra Bella Floral fall hours

    12/15/2017
    12:00AM

    Monday and Tuesday Noon to 6 Wednesday through Friday 10 to 4 Saturday 10 to 2 Sunday Closed


  • YMCA Classes

    12/15/2017
    12:00AM

    Click to view our current list of Group Exercise classes, pool schedule and gym schedule!


  • Caregiver Coffee - Grand Marais

    12/15/2017
    10:00AM — 11:30AM

    Caregiver Coffee Join us to get to know other caregivers in a casual setting. Take part in a d...


  • Caregiver Coffee

    12/15/2017
    10:00AM — 11:30AM

    Caregiver Coffee Join us to get to know other caregivers in a casual setting. Take part in a d...


  • Lunch at the Senior Center

    12/15/2017
    12:00PM — 12:30PM

    Beef, Rice, Cabbage Hotdish/Bread Pudding/Milk


  • 20th anniversary exhibit, Begin | Continue

    12/15/2017
    04:00PM — 06:00PM

    A celebratory 20th anniversary exhibit titled Begin | Continue will feature the work of North Hou...


Boreal Ship Spotter - larger view here